Recipes

Berry Chia Jam
Hands up who love Jam on Toast? Well this might tickle your fancy- It's much like the lovely packaged jar you would find in the supermarkets- but it's protein and...
Berry Chia Jam
Hands up who love Jam on Toast? Well this might tickle your fancy- It's much like the lovely packaged jar you would find in the supermarkets- but it's protein and...

Flourless, Gluten Free, Dairy Free, Choc Brownie
This ticks all the boxes: gluten free, dairy free, flourless, refined sugar free and low sugar. Full of fibre, rich in magnesium, and the kids love them!
Flourless, Gluten Free, Dairy Free, Choc Brownie
This ticks all the boxes: gluten free, dairy free, flourless, refined sugar free and low sugar. Full of fibre, rich in magnesium, and the kids love them!

Cacao and panela muffins
These muffins aren't too sweet, and a great option for people who are struggling with a yeast overgrowth or for someone doesn't have a particularly big sweet tooth.
Cacao and panela muffins
These muffins aren't too sweet, and a great option for people who are struggling with a yeast overgrowth or for someone doesn't have a particularly big sweet tooth.

Choc- coconut and buckwheat choc crackles
This no bake recipe is rich, crunchy and can be whipped up in 5-10 minutes. Whack it in the fridge to solidify, can be stored in the fridge for up...
Choc- coconut and buckwheat choc crackles
This no bake recipe is rich, crunchy and can be whipped up in 5-10 minutes. Whack it in the fridge to solidify, can be stored in the fridge for up...

Chicken, Risoni + Pea one tray bake
This is a great one tray bake, for an easy dinner, and wonderful for leftovers. Kids love it, parents love it- mama/papa's love the easy clean up!
Chicken, Risoni + Pea one tray bake
This is a great one tray bake, for an easy dinner, and wonderful for leftovers. Kids love it, parents love it- mama/papa's love the easy clean up!

Overnight Oats
Overnight oats only take 2 minutes to prepare, and makes an easy on-the-go breaky that will leave you feeling full right up until lunch time!
Overnight Oats
Overnight oats only take 2 minutes to prepare, and makes an easy on-the-go breaky that will leave you feeling full right up until lunch time!